the relief of tenseness, irritability
and the stresses of modern living
Valerina Day-Time is a licensed herbal remedy combining standardized extracts
of valerian root and melissa (lemon balm), two natural herbs known for their calming and relaxing effects.
Valerian and melissa have both been used since Roman times. Today they are helpful in relieving the symptoms of stress brought on by the demands of modern life.
A little stress improves performance but too much can prevent us functioning effectively. Stress can also upset our sleep patterns.
Should I take Valerina
Day-Time?
Valerina Day-Time can be taken by adults who feel under pressure or stress.
This may show itself in a number of different ways:
• constant tiredness – even at rest.
• changed eating habits – loss of appetite or comfort eating.
• indigestion leading to stomach problems.
• nervousness – nail biting or finger drumming.
• feeling unhappy or low in spirits.
• feeling anxious, worried or frustrated.
• inability to concentrate.
• emotional outbursts or over-reaction to situations.
